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Coaching Fit and Run

24 treatments over 6 days

Coaching Fit and Run

Capitalize the benefits of your sports activities. Preserve your physical capital

The good reasons to practice a physical activity are many ... but do you have good reflexes?

Do you perform an effective warm up? Do you adopt good practices to avoid injuries? Do you manage recovery after exercise? Benefit from an individualized sports coaching with experts Prévithal and discover infrastructures selected by the XV of France.

Product details

6 days - 24 treatments

 

to tone up

- 1 jogging contact to resume the fundamentals of training

- 2 streching physiotherapy sessions *

- 1 session of long coast at sea ** or tonic walk ** with poles

- 2 water aerobics sessions

 

specific care

- 1 kinesitherapy sports massage

- 1 Swedish massage

- 2 cryo wraps

 

remineralize

- 2 marine hydromassages

- 1 pressotherapy

- 1 hydrojet, 2 jet showers

- 2 hydromassage baths

- 2 seaweed wraps

- 2 mud wraps

- 2 massages underwater affusion

Stays available

Coaching Fit and Run

Without accommodation

From
990,00€

Coaching Fit and Run

With accommodation

From
1 608,00€