This 6 days program proposes :

Control of your weight via a balanced diet :

2 nutritional evaluations (at the beginning and at the end of the cure).
personal light menus marrying harmoniously dietetics and pleasure (6 meals in "La Frégate").
a daily herbal medicine complement (draining and herb tea)
a meeting with our dietician and chef during which you will learn how to cook light and balanced meals.

Benefit from the advantages of the sea environment :

3 dailies thalassotherapy treatments prescribed by a doctor (including an aquagym class).
Free access to the natural seawater swimming pool, the saunas, the pool for walking and the rest lounge during care hours*.
Free access to the rest space (Turkish baths, jacuzzi).*

Physical activity, essential complement to loosing weight :

Every morning, from Tuesday to Friday, a " sea hike ", the aim of which is educational and cardiorespiratory (breathing with natural aerosols for about 1 hour and a half). These hikes also enable you to discover the surrounding environment, the costline and the Mont-Saint-Michel Bay (with a guide)*.

Everyday, from Tuesday to Friday, a group gymnastics course adapted to you.

Physical treatment of localized extra fat :

4 aesthetic treatments : manual essential oil-based massages improving circulation and toxin elimination.