Cure 6 days
Come to take advantage of a thalassotherapy in Normandy between saint Malo and Ouistreham.
You will find the main part of benefits in these programs for a maximum of relaxation. We developed various possible programs to fight against the fatigue and the stress to make the full of life.
Localised cellulite or generalised curves, Prévithal will help you refine your silhouette. The nutritionist will define your programme based on a personalised nutritional assessment designed to adapt your daily calorie intake.
For maximum efficiency, this cure is only offered as part of a full-board nutritional package.
You want to return slowly in a sporting activity, this program allows you to discover several activities : glutes abdominal, aqua gym, marine stretching, oxygenating walk, tonic walk… supervised by a qualified sports instructor. The physiotherapist will teach you the movements wich will protect your back and your joints (at thee office, in your house, by car).
The nutritionist will give you food advice.
Prevention of the falls, the work of the balance, the postoperative recoveries, the diverse pains...
This cure approach these various themes of a way personalized with a physiotherapist during sessions of reeducation in a pool ( 6 people maximum)
Muscle strength increasing, improvement of the amplitude of your movements, stretchings …
We advise you to make 1 or 2 oxygenating walks (free)
Your back is playing up? You would like to learn how to keep your back in good shape?
The progressive teaching content of the ‘Ecole du dos®’ helps you to learn how to use your back when performing everyday tasks.
Specific treatments and exercises, under the supervision of a physiotherapist, will help you to relieve pain and avoid back ache.
This new cure is specifically intended for the people wich are end professionally or personally.
The stress settles down durably, the sleep and the appetite are disturbed, tiredness is permanent, a feeling of isolation and of weariness takes over, that is the ‘Burn Out’
The advantages of this cure : Obtain short term physical and psychological relaxation and provide tools to to keep(preserve) this state of relaxation after the cure.
Escape, need relaxation?
Give your body and mind a unique experience with the scents of paradise, combined with thalassotherapy treatments and the Zen universe of Spa, you will come back from these trips (Bali, India, Polynesia, Japan ...) soothed and recharged .